Fitness by Yuri

My Plans

Contest Prep

Plan Includes - Video demonstrations & instructions to perform exercises - Meal Plan / Macros (your choice) - Cardio Plan - Supplement Plan - Weekly progress check-ins + More frequent closer to show - Daily workout and nutrition logging in the app - 24/7 chat support ( Respond within 24 hours) How it works Purchase the plan Complete onboarding questionnaire after logging into the app Access the workout and nutrition schedule in the app Connect with me in case of any queries via in-app chat

$300

Monthly

Off Season/ Lifestyle Coaching

Plan Includes - Video demonstrations & instructions to perform exercises - Meal Plan / Macros (your choice) - Cardio Plan - Supplement Plan - Weekly progress check-ins - Daily workout and nutrition logging in the app - 24/7 chat support ( Respond within 24 hours) How it works Purchase the plan Complete onboarding questionnaire after logging into the app Access the workout and nutrition schedule in the app Connect with me in case of any queries via in-app chat

$250

Monthly

12 Weeks Kickstarter

This is a 12 week program that is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment! Perfect for someone just starting their fitness journey! I will teach you everything you need to know to get into this healthy lifestyle!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

$499

for 12 weeks

Get "Shredded" for SUMMER

A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now! LET's Get Bikini ready!

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$399

for 8 weeks